Nourish Wellness Retreat Day - Sun 15th March
A nourishing retreat day to connect and recharge
Join us for a soul-nourishing wellness day with seven incredible local facilitators from Kingscliff Saltwater Studio. Enjoy qi gong, yoga, sound healing, meditation, breathwork & crystal healing in beautiful Kingscliff Hall by the sea and Kingscliff Saltwater Studio.
This is a full-bodied, heart-opening day designed to help you slow down, reconnect, and soak up the healing rhythm of the ocean.
What’s included:
Flowing Yoga to ground and energise
Somatic Breathwork to release held tension and reconnect with calm and clarity.
Gentle Qi Gong to restore balance and vitality
Guided Meditation for clarity and calm
Inspiring Crystal Healing experiences
Uplifting Sound Healing & song circle to open the heart and lift the spirit
As well as optional extras:
Private Psychic Readings & Spiritual Healings (additional cost)
Long table lunch with live jazz music (additional cost)
Set against the backdrop of salty air, ocean breezes, and coastal light, this day is an invitation to step out of the rush of everyday life and into deep presence, connection, and community.
Whether you’re a regular practitioner or simply curious, this day is welcoming, inclusive, and suitable for all levels.
Connect with like-minded others. Fill up your inner cup. Leave feeling renewed, inspired, and deeply nourished.
Nourishing Movement with Jen
Enjoy a slow hatha yoga class that uses breath-focused movement and slow pacing to support flexibility, balance and mind-body replenishment. Ideal for all abilities, including those new or returning to yoga.
For more than 30 years, Jen has delved deeply into the ancient art and science of yoga, dedicating herself to continuous learning, self practice and extensive teaching experience. Jen teaches with warmth, clarity and precision, her classes are embodied explorations of yoga with asana, breath, meditation, and philosophy.
Stay connected @corelifeyoga
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Sound Temple with Jodie
Enjoy an Immersive sound bath with Japanese Singing Ring® bowls, crystal bowls, gongs & other instruments. Jodie creates a nurturing space for healing, calm, and renewal.
With over two decades of experience in events, retreats, and group facilitation, Jodie and offers immersive and transformative experiences that reignite motivation, restore balance, and inspire purpose.
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Crystal Healing with Tehla
Explore the luminous healing benefits of chakra crystal healing in combination with healing sound.
Tehla Jane is an accredited crystal therapist and energy guide, Crystal Awakening Practitioner, yoga teacher and Certified Rose Oracle. She loves sharing her passion for crystals and healing with others, facilitating events, workshops and retreats, predominantly for women and mothers
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Healing Sounds and Song with Zarn
Enjoy a wonderful sensory experience being immersed in the healing sounds of instruments and Zarn’s magnificent voice. Zarn holds a nurturing space for heart opening experiences. Completely let go in a unique and rejuvenating sound bath. Followed by voice activation and medicine songs for the soul. Sing along or sit back and enjoy this cocreation of vibrational bliss. Leave feeling uplifted and inspired to bloom into 2025.
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Zarn' Tazana Karjana is a certified Sound Healing Practitioner/multi instrumentalist Dip SHA & IICT member. Dip Music Industry, Technical Production. Vocalist for northern rivers band GaiaTree Mantra. Song circle & ceremony facilitator. She is passionate about creating the ultimate environment for deep healing, to bring you back to your true essence.
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Flowing Qi Gong with Lija
Enjoy a nourishing qi gong class to nourish and restore the nervous system including gentle movements, breath and meditation.
Lija is a qualified yoga & qi gong teacher, holistic counsellor and retreat leader. She is the owner of Kingscliff Saltwater Studio and has a passion for supporting women to nourish themselves so they can flourish.
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Somatic Breathwork with Tania
Experience the transformative magic of Somatic Breathwork, a gentle yet powerful, guided breathing practice that supports deeper self-awareness and inner connection. Using conscious, connected breathing in a supportive environment, the body is invited to soften and unwind stress without forcing or expectation, at a pace that feels right for you. The session is guided with care and designed to feel accessible and grounded, whether you are new to breathwork or have prior experience. The experience offers a restorative space to reconnect with your body and cultivate calm and clarity.
Tania Boyd is a Somatic Breathwork and Mindbody practitioner, Holistic Counsellor and Yoga teacher. Her work is grounded, body led and trauma informed, supporting nervous system regulation, emotional unwinding and deeper self-connection. Tania weaves breath, gentle somatic awareness and presence based guidance to create experiences that feel safe, accessible and deeply nourishing. She runs regular events in the local area and also offers private 1:1 sessions in person or online.
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Book in for a reading/healing with Tracey
Book in for a spiritual healing or reading in our beautiful studio to refresh the body, mind and spirit and receive guidance for the coming year (additional cost).
These sessions will be held from 9am - 2pm. Kingscliff Saltwater Studio is across the road from the Kingscliff Community Hall. Tracey will be offering 30 minute card readings / reiki healings ($55).
Tracey Thompson, from Spiritual Harmonious Balancing, is a psychic card reader, reiki energy healer, spiritual counsellor and mentor who provides card readings, healings and spiritual guidance. During your session she will channel divine guidance and deep healing energy for you as well as passing on any messages from loved ones in spirit.
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Join us for a nourishing lunch with live jazz music
Join us for a nourishing lunch at a local kingscliff cafe with jazz music by local singer and double bassist, Jasmine.
Order of the menu so you can cater for your own dietary needs and budget
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Spend time in beautiful Kingscliff
Arrive early to enjoy time on beautiful Kingscliff beach or enjoy a nourishing meal in one of our many local cafes.
All day free parking is available north of the Kingscliff Bowls Club